Exercise: Vitality
Through this exercise the vitality in your whole body can be awakened again. Over time, your vitality will remain in your body and you will be amazed that dazed or asleep areas will be revived. It can increase your health, alertness and mental health.
It may be that various pains and discomforts appear precisely where the attention is not fixed. There may also be a feeling of “being numb”.
Make this list several times.
Auditing clears up these old areas – with the result of an increase in physical and mental health.
Feel the vitality or full sense of being in your body
One should feel the vitality of each of the following body parts and fully feel their being.
Feel the aliveness in your right hand.
Feel the aliveness in your left hand.
Feel the aliveness in the back of your head.
Feel the aliveness in your right foot.
Feel the aliveness in your left foot.
Feel the aliveness in your right knee.
Feel the aliveness in your stomach.
Feel the aliveness in your left knee.
Feel the aliveness in your back.
Feel the aliveness in your tongue.
Feel the aliveness in your kidneys.
Feel the aliveness in your right leg.
Feel the aliveness in your right arm.
Feel the aliveness in your left leg.
Feel the aliveness in your left arm.
Feel the aliveness in your right ear.
Feel the aliveness in your right cheek.
Feel the aliveness in your forehead.
Feel the aliveness in your left ear.
Feel the aliveness in your left cheek.
Feel the aliveness in your right shoulder.
Feel the aliveness in your left shoulder.
Feel the aliveness in your neck.
Feel the aliveness in your brain.
Feel the aliveness in your right side.
Feel the aliveness in your left side.
Feel the aliveness in all your fingers.
Feel the aliveness in your nose.
Feel the aliveness in your chin.
Learn where pains are coming from! Auditing can eliminate pain.
Erase or nullify the physical pain, the losses of a lifetime, and vitality returns. – L. Ron Hubbard
If you have any questions or need more information
please contact us.